YOGA & TREK nepal

Nepal is known for its mountains and draws hikers from all over the world. With its natural beauty and this tiny, land-locked country is a perfect place to reset and regenerate with hiking and yoga. Join this 14 day trip to visit little known areas of Nepal, stay with local families and explore the culture.

$1599 CAD per person, contact us for dates

WHAT INCLUDED: 13 nights accommodation, all transportation, yoga classes


NOT INCLUDED: International flights, travel insurance


Day 1: Arrival day

Arrive Kathmandu any time. There will be a welcome meeting at 5:30pm and later join the group for dinner at a rooftop restaurant.

Day 2: Kathmandu

Morning Transfer to Avata to join in their daily yoga session, Avata offers daily yoga session with different techniques and teachers every day, suitable for everyone from beginners to advanced level practitioners. After breakfast in Nourish, return back to Hotel. Freshen up and Explore the heritage town of Bhaktapur Durbar Square and Panauti, Lunch with locals in Panauti Community Homestay

Day 3: Pokhara 

 Today you will be taking the winding highway of Nepal all the way to Pokhara City. The drive generally takes around 6- 7 hours with required stops for lunch and breaks. 

After reaching Pokhara, you can enjoy the orientation walk around the hotel and lakeside area.

Day 4: Hemjakot Village

Transfer to Hemjakot Phedi. From here you can try your first day of hiking in Nepalese Hill. Today the hiking is around 1 hour 30 minutes – 2 hours. At Hemjakot Village you will be welcomed by the local families and villagers. Participate in their day to day life, learn about rural Nepalese village life.

Day 5: Hemjakot – Galeshwor – Bas Kharka

Bid farewell to your host family. Travel to Galeshor by 4WD jeep. The drive is around 3 hours to Galeshor from Hemjakot. Meet your porters and handover your luggage. Then we start our first day of trekking in Nepalese Himalayas all the way to Bas Kharka. Today we shall be walking for around 3 hours approximately. The elevation of Bas Kharka is around 1520 meters.

Day 6: Bas Kharka – Nangi

Today we shall be walking for around 5 hours. The first 2-3 hours of the walk is all the way down to Danda Kharka. The remaining walk is leisure walk all the way to Nangi Village (2300m)

Day 7:  Nangi – Mohare Hill

Climbing through the forest with stunning views of Mountain, we head towards Mohare Danda (3300m)

Day 8: Mohare Hill – Tikot

A fantastic ridge walks with marvelous views in every direction before descending through forest to Danda Kharka. The mountains here seem so close you feel could reach out and touch them. We continue our trekking day all the way to Tikot (2250m)

Day 9:  Tikot – Baisari – Pokhara

Today is our last day in the Nepalese Mountains. We descend from Tikot to Baiseri where we can find our 4WD Jeeps waiting for us. Today we shall be walking around 3 hours to reach Baiseri. Then another 5 hours of drive back to Pokhara.

Day 10: Pokhara

Today you have a day at leisure to explore the Pokhara. 

Day 11: Pokhara – Kurintar

After Breakfast we will drive to Kurintar, the drive from Pokhara to Kurintar takes approx. 2.5 hours. You drive along the Trishuli river to Prithvi Highway, Kurintar is a small village located on the sandy banks of the Trishuli River, here you can find the tiny settlements of various tribal groups who eke out their subsistence from foraging in the forests, trapping the odd small animal or wildfowl, and cultivating wheat, rice, maize and vegetables. In order to reach the lodge we will take on a small walk from the highway, cross a suspension bridge.

Day 12: Kurintar – Kathmandu

Morning walk around villages near the lodge, after breakfast we bid goodbye to kurintar around 3 hours’ approx. drive will bring us back to the Kathmandu city, check in at Hotel, time for freshen up, in evening we will drive to Avata for sound healing session followed by dinner in Nourish restaurant.

NOTE: One Spa service to be included in the package, based on traveller’s preference they can use it either on Day 12 or Day 13. (OPTIONS: Thai Traditional Therapy/Foot and Palm Reflexology/Zen Shiatsu/Yogic Shiatsu/Relaxing Therapy/Aroma Therapy/Deep Tissue Massage/Remedial Massage)

Day 13: Kathmandu

Morning Join in Session in Avata wellness center, and today we have the rest of the day at leisure for individual activities before we meet our group for a farewell dinner.

Day 14: Departure day.